{"id":2558727,"date":"2026-04-01T18:50:02","date_gmt":"2026-04-01T15:50:02","guid":{"rendered":"https:\/\/www.enikos.gr\/?p=2558727"},"modified":"2026-04-01T18:48:45","modified_gmt":"2026-04-01T15:48:45","slug":"natasa-skafida-meta-ti-defteri-genna-perasa-epilocheio-katathlipsi-o-giannis-fovotan-min-kano-kati-kako","status":"publish","type":"post","link":"https:\/\/www.enikos.gr\/lifestyle\/natasa-skafida-meta-ti-defteri-genna-perasa-epilocheio-katathlipsi-o-giannis-fovotan-min-kano-kati-kako\/2558727\/","title":{"rendered":"\u039d\u03b1\u03c4\u03ac\u03c3\u03b1 \u03a3\u03ba\u03b1\u03c6\u03af\u03b4\u03b1: \u00ab\u039c\u03b5\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b3\u03ad\u03bd\u03bd\u03b1 \u03c0\u03ad\u03c1\u03b1\u03c3\u03b1 \u03b5\u03c0\u03b9\u03bb\u03cc\u03c7\u03b5\u03b9\u03bf \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7 &#8211; \u039f \u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03c6\u03bf\u03b2\u03cc\u03c4\u03b1\u03bd \u03bc\u03b7\u03bd \u03ba\u03ac\u03bd\u03c9 \u03ba\u03ac\u03c4\u03b9 \u03ba\u03b1\u03ba\u03cc\u00bb"},"content":{"rendered":"<p>\u0397 <a href=\"https:\/\/www.enikos.gr\/lifestyle\/giannis-vardis-i-tryferi-anartisi-gia-tin-epeteio-me-tin-natasa-skafida-apo-tote-einai-panta-kalokairi\/2407190\/\">\u039d\u03b1\u03c4\u03ac\u03c3\u03b1 \u03a3\u03ba\u03b1\u03c6\u03af\u03b4\u03b1<\/a> \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03bf podcast \u03c4\u03b7\u03c2 \u0391\u03b3\u03ac\u03b8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0392\u03b1\u03bb\u03b5\u03bd\u03c4\u03af\u03bd\u03b7\u03c2 \u03a1\u03ac\u03bd\u03c4\u03b7. \u03a3\u03b5 \u03b1\u03c0\u03cc\u03c3\u03c0\u03b1\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03c4\u03b7\u03c2 \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7\u03c2 1 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5, \u03c3\u03c4\u03b7\u03bd \u00abSuper \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1\u00bb, \u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03b4\u03cd\u03bf \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03bc\u03af\u03bb\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03bb\u03cc\u03c7\u03b5\u03b9\u03bf \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b3\u03ad\u03bd\u03bd\u03b1 \u03c4\u03b7\u03c2. \u0397 \u03af\u03b4\u03b9\u03b1 \u03b5\u03be\u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03b1 \u03cc\u03c3\u03b1 \u03b2\u03af\u03c9\u03c3\u03b5 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf, \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c9\u03c2 \u00ab\u03ad\u03c6\u03c4\u03b1\u03c3\u03b1 \u03c3\u03b5 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03bd\u03b1 \u03b6\u03b7\u03c4\u03ae\u03c3\u03c9 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1\u00bb.<\/p>\n<p>\u03a5\u03c0\u03b5\u03bd\u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u039d\u03b1\u03c4\u03ac\u03c3\u03b1 \u03a3\u03ba\u03b1\u03c6\u03af\u03b4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03bd\u03c4\u03c1\u03b5\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd<a href=\"https:\/\/www.enikos.gr\/lifestyle\/sygkinitikos-giannis-vardis-gia-ton-patera-tou-itan-oraios-typos-me-poly-chioumor-leipei-poly-ti-symvouli-tou-eiche-dosei\/2558368\/\"> \u0393\u03b9\u03ac\u03bd\u03bd\u03b7 \u0392\u03b1\u03c1\u03b4\u03ae,<\/a> \u03b1\u03c0\u03cc \u03c4\u03bf 2017. \u039c\u03b1\u03b6\u03af \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b4\u03cd\u03bf \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac: \u03c4\u03b7\u03bd \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1, \u03c0\u03bf\u03c5 \u03ae\u03c1\u03b8\u03b5 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf 2016 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u0391\u03bd\u03c4\u03ce\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf 2019.<\/p>\n<h2>\u0397 \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03bb\u03cc\u03c7\u03b5\u03b9\u03bf \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7<\/h2>\n<p>\u03a3\u03b5 \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b1\u03bd \u03b5\u03af\u03c7\u03b1\u03bd\u00a0 \u03c0\u03bf\u03c4\u03ad \u03c3\u03b1\u03bd \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03bc\u03af\u03b1 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03ba\u03c1\u03af\u03c3\u03b7, \u03b7 \u039d\u03b1\u03c4\u03ac\u03c3\u03b1 \u03a3\u03ba\u03b1\u03c6\u03af\u03b4\u03b1 \u03b5\u03be\u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c0\u03c9\u03c2: <em>\u00ab\u0395\u03af\u03c7\u03b1\u03bc\u03b5. \u038c\u03c4\u03b1\u03bd \u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b1 \u03c4\u03bf\u03bd \u03b3\u03b9\u03bf \u03bc\u03bf\u03c5 \u03c4\u03bf 2019, \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf, \u03cd\u03c3\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03bb\u03af\u03b3\u03b5\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2, &#8220;\u03ad\u03c7\u03b1\u03c3\u03b1&#8221; \u03c4\u03bf\u03bd \u03c0\u03b1\u03c0\u03c0\u03bf\u03cd \u03bc\u03bf\u03c5. <\/em><\/p>\n<p><em>\u0395\u03bd\u03ce \u03c3\u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03ae\u03c4\u03b1\u03bd \u03cc\u03bb\u03b1 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1, \u03bc\u03b9\u03b1 \u03c7\u03b1\u03c1\u03ac, <strong>\u03ad\u03c0\u03b1\u03b8\u03b1 \u03b5\u03c0\u03b9\u03bb\u03cc\u03c7\u03b5\u03b9\u03bf \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7.<\/strong> \u0395\u03af\u03c7\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf, \u03c4\u03bf \u03bb\u03ad\u03c9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03bd\u03c4\u03c1\u03ad\u03c0\u03bf\u03bc\u03b1\u03b9, \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c4\u03bf \u03b8\u03ad\u03bb\u03c9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af\u00bb. <\/em><\/p>\n<p><em>\u00ab\u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03ba\u03bf\u03c0\u03ad\u03bb\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c6\u03ac\u03c3\u03b7. \u0388\u03b3\u03b9\u03bd\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03b1\u03c0\u03c0\u03bf\u03cd \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ae\u03c4\u03b1\u03bd \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c4\u03b5\u03c4\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9. <strong>\u0388\u03c6\u03c4\u03b1\u03c3\u03b1 \u03c3\u03b5 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03bd\u03b1 \u03b6\u03b7\u03c4\u03ae\u03c3\u03c9 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1. <\/strong><\/em><\/p>\n<p><em>\u039c\u03b9\u03bb\u03bf\u03cd\u03c3\u03b1\u03bd \u03bf \u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03bc\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03ad\u03bb\u03b5\u03b3\u03b1\u03bd &#8220;\u03c4\u03b9 \u03b8\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5;&#8221;. \u0388\u03bb\u03b5\u03b3\u03b5 \u03bf \u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03c3\u03c4\u03b7 \u03bc\u03b1\u03bc\u03ac \u03bc\u03bf\u03c5 &#8220;\u03b5\u03bb\u03ac\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03c4\u03b5&#8221;, \u03b3\u03b9\u03b1\u03c4\u03af \u03c6\u03bf\u03b2\u03cc\u03c4\u03b1\u03bd.<strong> \u03a6\u03bf\u03b2\u03cc\u03c4\u03b1\u03bd \u03bc\u03b7\u03bd \u03ba\u03ac\u03bd\u03c9 \u03ba\u03ac\u03c4\u03b9 \u03ba\u03b1\u03ba\u03cc.<\/strong> \u0388\u03bb\u03b5\u03b3\u03b1 \u03c3\u03c4\u03b7 \u03bc\u03b1\u03bc\u03ac \u03bc\u03bf\u03c5 &#8220;\u03ad\u03bb\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03ac\u03c1\u03b5\u03b9\u03c2. \u0395\u03b9\u03bb\u03b9\u03ba\u03c1\u03b9\u03bd\u03ac, \u03ad\u03bb\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03ac\u03c1\u03b5\u03b9\u03c2&#8221;. \u0394\u03b5\u03bd \u03be\u03ad\u03c1\u03c9 \u03c4\u03b9 \u03b3\u03cd\u03c1\u03b9\u03c3\u03b5 \u03c3\u03c4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03bc\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03af\u03b4\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac\u00bb,<\/em> \u03c3\u03c5\u03bd\u03ad\u03c7\u03b9\u03c3\u03b5.<\/p>\n<div style=\"width: 100%; aspect-ratio: 16\/9;\"><iframe allow=\"encrypted-media; accelerometer; autoplay; clipboard-write; gyroscope; picture-in-picture; payment\" referrerpolicy=\"unsafe-url\" style=\"width: 100%; height: 100%;\" frameborder=\"0\" scrolling=\"no\" src=\"https:\/\/player.glomex.com\/integration\/1\/integration.html?integrationId=40599z14k2g1nhsp&amp;playlistId=v-dhho5qx3hjr5\"><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u039d\u03b1\u03c4\u03ac\u03c3\u03b1 \u03a3\u03ba\u03b1\u03c6\u03af\u03b4\u03b1 \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03bf podcast \u03c4\u03b7\u03c2 \u0391\u03b3\u03ac\u03b8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0392\u03b1\u03bb\u03b5\u03bd\u03c4\u03af\u03bd\u03b7\u03c2 \u03a1\u03ac\u03bd\u03c4\u03b7. \u03a3\u03b5 \u03b1\u03c0\u03cc\u03c3\u03c0\u03b1\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03c4\u03b7\u03c2 \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7\u03c2 1 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5, \u03c3\u03c4\u03b7\u03bd \u00abSuper \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1\u00bb, \u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03b4\u03cd\u03bf \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03bc\u03af\u03bb\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03bb\u03cc\u03c7\u03b5\u03b9\u03bf \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b3\u03ad\u03bd\u03bd\u03b1 \u03c4\u03b7\u03c2. \u0397 \u03af\u03b4\u03b9\u03b1 \u03b5\u03be\u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03b1 \u03cc\u03c3\u03b1 \u03b2\u03af\u03c9\u03c3\u03b5 \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf, \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c9\u03c2 \u00ab\u03ad\u03c6\u03c4\u03b1\u03c3\u03b1 [&hellip;]<\/p>\n","protected":false},"author":91,"featured_media":2558739,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/posts\/2558727"}],"collection":[{"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/users\/91"}],"replies":[{"embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/comments?post=2558727"}],"version-history":[{"count":0,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/posts\/2558727\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/media\/2558739"}],"wp:attachment":[{"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/media?parent=2558727"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/categories?post=2558727"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/tags?post=2558727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}