{"id":2551832,"date":"2026-03-20T20:00:34","date_gmt":"2026-03-20T18:00:34","guid":{"rendered":"https:\/\/www.enikos.gr\/?p=2551832"},"modified":"2026-03-20T09:51:15","modified_gmt":"2026-03-20T07:51:15","slug":"lefkes-kaltses-to-aplo-kolpo-gia-kalytera-apotelesmata-sto-plysimo-etsi-tha-laboun-apo-kathariotita","status":"publish","type":"post","link":"https:\/\/www.enikos.gr\/timeout\/lefkes-kaltses-to-aplo-kolpo-gia-kalytera-apotelesmata-sto-plysimo-etsi-tha-laboun-apo-kathariotita\/2551832\/","title":{"rendered":"\u039b\u03b5\u03c5\u03ba\u03ad\u03c2 \u03ba\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2: \u03a4\u03bf \u03b1\u03c0\u03bb\u03cc \u03ba\u03cc\u03bb\u03c0\u03bf \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c0\u03bb\u03cd\u03c3\u03b9\u03bc\u03bf &#8211; \u0388\u03c4\u03c3\u03b9 \u03b8\u03b1 \u03bb\u03ac\u03bc\u03c0\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1"},"content":{"rendered":"<p>\u039f\u03b9 \u03bb\u03b5\u03c5\u03ba\u03ad\u03c2 <a href=\"https:\/\/www.enikos.gr\/timeout\/gynaika-apokalyptei-ena-kolpo-gia-na-afairesete-ti-vromia-apo-tis-lefkes-kaltses-ta-apotelesmata-einai-aidiastika-alla-kai-ikanopoiitika\/2213337\/\">\u03ba\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2<\/a> \u03c3\u03c5\u03c7\u03bd\u03ac \u03c7\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b5\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03b3\u03ba\u03c1\u03b9\u03b6\u03c9\u03c0\u03bf\u03cd\u03c2 \u03ae \u03ba\u03b1\u03c6\u03ad \u03bb\u03b5\u03ba\u03ad\u03b4\u03b5\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c0\u03bb\u03cd\u03c3\u03b5\u03b9\u03c2. \u0393\u03b9\u03b1 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\u03ba\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2. \u0397 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03bc\u03b5 \u03ba\u03cc\u03bb\u03c0\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03c4\u03b1 social media, \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03bd\u03b1 \u03bc\u03b9\u03bb\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1.<\/p>\n<h2><strong>\u03a0\u03ce\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03bf\u03b9 \u03ba\u03c1\u03cd\u03c3\u03c4\u03b1\u03bb\u03bb\u03bf\u03b9 \u03c3\u03cc\u03b4\u03b1\u03c2<\/strong><\/h2>\n<p>\u039f\u03b9 <a href=\"https:\/\/www.enikos.gr\/timeout\/xeblokarete-tis-apochetefseis-se-molis-20-lepta-me-1-yliko-einai-kalytero-apo-to-xydi-kai-ti-mageiriki-soda\/2262721\/\">\u03ba\u03c1\u03cd\u03c3\u03c4\u03b1\u03bb\u03bb\u03bf\u03b9 \u03c3\u03cc\u03b4\u03b1\u03c2<\/a>, \u03b3\u03bd\u03c9\u03c3\u03c4\u03bf\u03af \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03c3\u03cc\u03b4\u03b1 \u03c0\u03bb\u03cd\u03c3\u03b5\u03c9\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1:<\/p>\n<ul>\n<li>\u0395\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 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\u03c0\u03bb\u03cd\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 60\u00b0C \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1.<\/li>\n<\/ul>\n<p><strong>\u0393\u03b9\u03b1 \u03c0\u03b9\u03bf \u03b5\u03c0\u03af\u03bc\u03bf\u03bd\u03bf\u03c5\u03c2 \u03bb\u03b5\u03ba\u03ad\u03b4\u03b5\u03c2<\/strong><\/p>\n<ul>\n<li>\u039c\u03bf\u03c5\u03bb\u03b9\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2 \u03c3\u03b5 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc \u03bc\u03b5 \u03ba\u03c1\u03cd\u03c3\u03c4\u03b1\u03bb\u03bb\u03bf\u03c5\u03c2 \u03c3\u03cc\u03b4\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03bc\u03af\u03b1 \u03ce\u03c1\u03b1.<\/li>\n<li>\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03c0\u03bb\u03cd\u03bd\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03c0\u03bb\u03c5\u03bd\u03c4\u03ae\u03c1\u03b9\u03bf.<\/li>\n<\/ul>\n<p><strong>\u0393\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7<\/strong><\/p>\n<ul>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03bb\u03cd\u03c3\u03b7.<\/li>\n<li>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03c1\u03c5\u03c3\u03c4\u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03ac\u03b4\u03bf \u03c4\u03bf\u03c5 \u03c0\u03bb\u03c5\u03bd\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u03ae \u03c3\u03c4\u03b7 \u03b8\u03ae\u03ba\u03b7 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