{"id":2526700,"date":"2026-02-14T19:00:34","date_gmt":"2026-02-14T17:00:34","guid":{"rendered":"https:\/\/www.enikos.gr\/?p=2526700"},"modified":"2026-02-14T16:42:06","modified_gmt":"2026-02-14T14:42:06","slug":"katharismos-toichon-pos-na-exafanisete-efkola-simadia-kai-gratzounies-me-ena-mono-ergaleio","status":"publish","type":"post","link":"https:\/\/www.enikos.gr\/timeout\/katharismos-toichon-pos-na-exafanisete-efkola-simadia-kai-gratzounies-me-ena-mono-ergaleio\/2526700\/","title":{"rendered":"\u039a\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03af\u03c7\u03c9\u03bd: \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03c4\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03b1\u03c4\u03b6\u03bf\u03c5\u03bd\u03b9\u03ad\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03cc\u03bd\u03bf \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf"},"content":{"rendered":"<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03bf\u03b9 <a href=\"https:\/\/www.enikos.gr\/timeout\/afaireste-mouchla-apo-toichous-katharistiko\/2274313\/\">\u03c4\u03bf\u03af\u03c7\u03bf\u03b9<\/a> \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03bf\u03af, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c4\u03b9\u03ac \u03c3\u03c5\u03c7\u03bd\u03ac \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03b1\u03c4\u03b6\u03bf\u03c5\u03bd\u03b9\u03ad\u03c2, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ac \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03b1\u03c0\u03cc \u03c0\u03b1\u03c0\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1 \u03ae \u03ad\u03c0\u03b9\u03c0\u03bb\u03b1. \u0391\u03c5\u03c4\u03bf\u03af \u03bf\u03b9 \u03b5\u03c0\u03af\u03bc\u03bf\u03bd\u03bf\u03b9 \u03bb\u03b5\u03ba\u03ad\u03b4\u03b5\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c5\u03c0\u03bf\u03bb\u03b5\u03af\u03bc\u03bc\u03b1\u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03bf\u03af\u03c7\u03bf\u03c5, \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c7\u03b1\u03c1\u03c4\u03bf\u03c0\u03b5\u03c4\u03c3\u03ad\u03c4\u03b1 \u03ae \u03ad\u03bd\u03b1 \u03b1\u03c0\u03bb\u03cc \u03c3\u03c6\u03bf\u03c5\u03b3\u03b3\u03ac\u03c1\u03b9.<\/p>\n<p>\u0395\u03c5\u03c4\u03c5\u03c7\u03ce\u03c2, \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03c4\u03b5 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c0\u03af\u03bc\u03bf\u03bd\u03bf\u03c5\u03c2 \u03bb\u03b5\u03ba\u03ad\u03b4\u03b5\u03c2. \u03a4\u03bf \u03bc\u03cc\u03bd\u03bf \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03af\u03c7\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03bd\u03af \u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03bf\u0390\u03bd\u03b5\u03c2.<\/p>\n<h2><strong>\u039a\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03af\u03c7\u03c9\u03bd: \u0393\u03b9\u03b1\u03c4\u03af \u03c4\u03bf \u03c0\u03b1\u03bd\u03af \u03bc\u03b9\u03ba\u03c1\u03bf\u03ca\u03bd\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03bb\u03cd\u03c3\u03b7<\/strong><\/h2>\n<p>\u03a4\u03b1 \u03c0\u03b1\u03bd\u03b9\u03ac \u03bc\u03b9\u03ba\u03c1\u03bf\u03ca\u03bd\u03ce\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b8\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u00ab\u03bc\u03b9\u03ba\u03c1\u03bf-\u03af\u03bd\u03b5\u03c2\u00bb, \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b1\u03c0\u03cc \u03bd\u03ac\u03b9\u03bb\u03bf\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03b5\u03c3\u03c4\u03ad\u03c1\u03b1, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 200 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bb\u03b5\u03c0\u03c4\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03c4\u03c1\u03af\u03c7\u03b1. \u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03b5\u03c0\u03b1\u03c6\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03bd\u03b9\u03bf\u03cd.<\/p>\n<p>\u039f\u03b9 \u03bc\u03b9\u03ba\u03c1\u03bf\u03c3\u03ba\u03bf\u03c0\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03b3\u03bb\u03b9\u03c3\u03c4\u03c1\u03bf\u03cd\u03bd \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b2\u03c1\u03c9\u03bc\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c5\u03c0\u03bf\u03bb\u03b5\u03af\u03bc\u03bc\u03b1\u03c4\u03b1, \u00ab\u03b1\u03b3\u03ba\u03b9\u03c3\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd\u00bb \u03c4\u03b1 \u03c3\u03c9\u03bc\u03b1\u03c4\u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03b3\u03b9\u03b4\u03b5\u03cd\u03bf\u03c5\u03bd \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c4\u03c5\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2. \u0393\u03b9&#8217; \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03bb\u03cc\u03b3\u03bf \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03bd\u03af \u03bd\u03b1 \u00ab\u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9\u00bb \u03c3\u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03c0\u03b5\u03c1\u03bd\u03ac\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b1\u03bb\u03ac\u03bc\u03b7 \u03ae \u03c4\u03b1 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03ac \u03c3\u03b1\u03c2.<\/p>\n<p>\u03a7\u03ac\u03c1\u03b7 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03b5\u03c4\u03b5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf\u03af\u03c7\u03bf\u03c5\u03c2 \u03c3\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03cc\u03c0\u03bf.<\/p>\n<h2><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf\u03af\u03c7\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03c0\u03b1\u03bd\u03af \u03bc\u03b9\u03ba\u03c1\u03bf\u03ca\u03bd\u03ce\u03bd<\/strong><\/h2>\n<p>\u0391\u03bd \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b9\u03ad\u03c3\u03c4\u03b5 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03b5\u03c4\u03b5 <a href=\"https:\/\/www.enikos.gr\/timeout\/xechaste-ta-simadia-ston-toicho-tis-kouzinas-apo-ton-kado-aporrimmaton-i-apli-lysi-pou-allazei-ton-choro-sas\/2517914\/\">\u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf\u03af\u03c7\u03bf\u03c5\u03c2<\/a> \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1, \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b1\u03c0\u03bb\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1:<\/p>\n<ol>\n<li>\u0392\u03c1\u03ad\u03be\u03c4\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c4\u03bf \u03c0\u03b1\u03bd\u03af \u03bc\u03b9\u03ba\u03c1\u03bf\u03ca\u03bd\u03ce\u03bd \u03bc\u03b5 \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc.<\/li>\n<li>\u03a0\u03b5\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03bc\u03b5 \u03b1\u03c0\u03b1\u03bb\u03ad\u03c2, \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bf \u03bb\u03b5\u03ba\u03ad\u03c2 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af.<\/li>\n<li>\u03a3\u03ba\u03bf\u03c5\u03c0\u03af\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c4\u03b5\u03b3\u03bd\u03ae \u03b3\u03c9\u03bd\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03bd\u03b9\u03bf\u03cd.<\/li>\n<\/ol>\n<h2><strong>\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03c0\u03af\u03bc\u03bf\u03bd\u03bf\u03c5\u03c2 \u03bb\u03b5\u03ba\u03ad\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03b1\u03c4\u03b6\u03bf\u03c5\u03bd\u03b9\u03ad\u03c2<\/strong><\/h2>\n<p>\u0393\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03b7 <a href=\"https:\/\/www.enikos.gr\/timeout\/mageiriki-soda-8-agnostes-chriseis-tis-gia-tin-ygeia-tin-omorfia-kai-tin-kathariotita\/2027138\/\">\u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c3\u03cc\u03b4\u03b1<\/a> \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c3\u03cd\u03bc\u03bc\u03b1\u03c7\u03cc\u03c2 \u03c3\u03b1\u03c2:<\/p>\n<ul>\n<li>\u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03c3\u03c4\u03b5 \u03bb\u03af\u03b3\u03b7 \u03c3\u03cc\u03b4\u03b1 \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf \u03bd\u03c9\u03c0\u03cc \u03c0\u03b1\u03bd\u03af.<\/li>\n<li>\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac, \u03c6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03ac\u03c3\u03c4\u03b1 (\u03c3\u03cc\u03b4\u03b1 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bd\u03b5\u03c1\u03cc) \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c4\u03bf\u03c0\u03b9\u03ba\u03ac.<\/li>\n<\/ul>\n<p><strong>\u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae<\/strong>: \u039c\u03b5\u03c4\u03ac \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c3\u03cc\u03b4\u03b1\u03c2, \u03be\u03b5\u03b2\u03b3\u03ac\u03bb\u03c4\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03c0\u03b1\u03bd\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03bb\u03b5\u03c5\u03ba\u03ac \u03c5\u03c0\u03bf\u03bb\u03b5\u03af\u03bc\u03bc\u03b1\u03c4\u03b1.<\/p>\n<p>\u0391\u03bd \u03bf \u03c4\u03bf\u03af\u03c7\u03bf\u03c2 \u03c3\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b1\u03c4 \u03c7\u03c1\u03ce\u03bc\u03b1, \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03c4\u03c1\u03af\u03c8\u03b9\u03bc\u03bf, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b7\u03b8\u03b5\u03af \u03b3\u03c5\u03b1\u03bb\u03ac\u03b4\u03b1 \u03c3\u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03ae \u03bd\u03b1 \u03b1\u03bb\u03bb\u03bf\u03b9\u03c9\u03b8\u03b5\u03af \u03b7 \u03b2\u03b1\u03c6\u03ae.<\/p>\n<h2><strong>\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03bd\u03b9\u03ac \u03bc\u03b9\u03ba\u03c1\u03bf\u03ca\u03bd\u03ce\u03bd<\/strong><\/h2>\n<p>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03bd\u03b9\u03ac \u03bc\u03b9\u03ba\u03c1\u03bf\u03ca\u03bd\u03ce\u03bd \u03c3\u03b1\u03c2 \u03c3\u03b1\u03bd \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b1, \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u00ab\u03ba\u03cc\u03bb\u03c0\u03bf \u03c4\u03c9\u03bd 8 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ce\u03bd\u00bb: \u0394\u03b9\u03c0\u03bb\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b1\u03bd\u03af \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03be\u03b1\u03bd\u03ac, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03bf\u03ba\u03c4\u03ce \u03ba\u03b1\u03b8\u03b1\u03c1\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c0\u03c1\u03b9\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03c0\u03bb\u03cd\u03c3\u03b9\u03bc\u03bf.<\/p>\n<p><strong>\u03a3\u03c9\u03c3\u03c4\u03cc \u03c0\u03bb\u03cd\u03c3\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1<\/strong><\/p>\n<p>\u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c6\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03bc\u03b9\u03ba\u03c1\u03bf\u0390\u03bd\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03bb\u03ac\u03b8\u03bf\u03c2. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03ad\u03be\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03b1\u03bd\u03b9\u03ac \u03c3\u03b1\u03c2 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1:<\/p>\n<ul>\n<li>\u03a0\u03bb\u03cd\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03bd\u03b9\u03ac \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ac \u03b1\u03c0\u03cc \u03ac\u03bb\u03bb\u03b1 \u03c5\u03c6\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c0\u03bb\u03c5\u03bd\u03c4\u03ae\u03c1\u03b9\u03bf (\u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b1).<\/li>\n<li>\u039c\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03bc\u03b1\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc \u03ae \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c3\u03c4\u03b5\u03b3\u03bd\u03c9\u03c4\u03b7\u03c1\u03af\u03bf\u03c5<\/li>\n<li>\u0391\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03b5\u03b3\u03bd\u03c9\u03c4\u03ae\u03c1\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03c5\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf\u03b9 \u03af\u03bd\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd.<\/li>\n<\/ul>\n<p>\u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac, \u03c0\u03bb\u03cd\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03bd\u03b9\u03ac \u03bc\u03b9\u03ba\u03c1\u03bf\u03ca\u03bd\u03ce\u03bd\u00a0\u03c3\u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03bc\u03b5 \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03c4\u03bf\u03af\u03c7\u03bf\u03b9 \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03bf\u03af, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c4\u03b9\u03ac \u03c3\u03c5\u03c7\u03bd\u03ac \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03b1\u03c4\u03b6\u03bf\u03c5\u03bd\u03b9\u03ad\u03c2, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ac \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03b1\u03c0\u03cc \u03c0\u03b1\u03c0\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1 \u03ae \u03ad\u03c0\u03b9\u03c0\u03bb\u03b1. \u0391\u03c5\u03c4\u03bf\u03af \u03bf\u03b9 \u03b5\u03c0\u03af\u03bc\u03bf\u03bd\u03bf\u03b9 \u03bb\u03b5\u03ba\u03ad\u03b4\u03b5\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c5\u03c0\u03bf\u03bb\u03b5\u03af\u03bc\u03bc\u03b1\u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03bf\u03af\u03c7\u03bf\u03c5, \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03c4\u03bf\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c7\u03b1\u03c1\u03c4\u03bf\u03c0\u03b5\u03c4\u03c3\u03ad\u03c4\u03b1 \u03ae \u03ad\u03bd\u03b1 \u03b1\u03c0\u03bb\u03cc \u03c3\u03c6\u03bf\u03c5\u03b3\u03b3\u03ac\u03c1\u03b9. \u0395\u03c5\u03c4\u03c5\u03c7\u03ce\u03c2, \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 [&hellip;]<\/p>\n","protected":false},"author":107,"featured_media":2526708,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[237133],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/posts\/2526700"}],"collection":[{"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/users\/107"}],"replies":[{"embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/comments?post=2526700"}],"version-history":[{"count":0,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/posts\/2526700\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/media\/2526708"}],"wp:attachment":[{"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/media?parent=2526700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/categories?post=2526700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/tags?post=2526700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}