{"id":2468680,"date":"2025-11-01T11:01:56","date_gmt":"2025-11-01T09:01:56","guid":{"rendered":"https:\/\/www.enikos.gr\/?p=2468680"},"modified":"2025-11-01T10:50:48","modified_gmt":"2025-11-01T08:50:48","slug":"oi-9-athoryves-syberifores-pou-deichnoun-oti-mia-gynaika-echei-chasei-ti-chara-tis-zois","status":"publish","type":"post","link":"https:\/\/www.enikos.gr\/timeout\/oi-9-athoryves-syberifores-pou-deichnoun-oti-mia-gynaika-echei-chasei-ti-chara-tis-zois\/2468680\/","title":{"rendered":"\u039f\u03b9 9 \u00ab\u03b1\u03b8\u03cc\u03c1\u03c5\u03b2\u03b5\u03c2\u00bb \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03bc\u03b9\u03b1 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c7\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2"},"content":{"rendered":"<p>\u038c\u03c4\u03b1\u03bd \u03b7 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\u03bc\u03b5 \u03b1\u03b3\u03b3\u03b1\u03c1\u03b5\u03af\u03b5\u03c2.<\/p>\n<p>\u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c0\u03bf\u03bb\u03c5\u03c4\u03b5\u03bb\u03ae \u03c4\u03b1\u03be\u03af\u03b4\u03b9\u03b1. \u039c\u03b9\u03ba\u03c1\u03ac \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1 \u03b1\u03c1\u03ba\u03bf\u03cd\u03bd. \u0388\u03bd\u03b1\u03c2 \u03ba\u03b1\u03c6\u03ad\u03c2 \u03ad\u03be\u03c9, \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae. \u0388\u03bd\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1. \u0397 \u03c0\u03c1\u03bf\u03c3\u03bc\u03bf\u03bd\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03af\u03bd\u03b7\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/p>\n<h3>\u0394\u03b5\u03bd \u03b6\u03b7\u03c4\u03ac \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf \u03b8\u03b5\u03c9\u03c1\u03b5\u03af \u03b1\u03c0\u03cc\u03b4\u03b5\u03b9\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c7\u03af\u03b1 \u03c4\u03b7\u03c2<\/h3>\n<p>\u0397 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c7\u03b1\u03c1\u03ac\u03c2 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae \u03b1\u03c5\u03c4\u03bf\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae. \u039c\u03b9\u03b1 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7, \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03cc\u03bd\u03b7 \u03c4\u03b7\u03c2. \u03a3\u03b1\u03c2 \u03bb\u03ad\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c7\u03b1\u03c1\u03ac.<\/p>\n<p>\u0398\u03b5\u03c9\u03c1\u03b5\u03af \u03c0\u03c9\u03c2, \u03b1\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03c7\u03c4\u03b5\u03af \u03cc\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b1\u03c0\u03cc \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1, \u03b8\u03b1 \u03b1\u03c0\u03bf\u03b4\u03b5\u03c7\u03c4\u03b5\u03af \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c4\u03c5\u03c7\u03af\u03b1 \u03c4\u03b7\u03c2. \u0397 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1 &#8211; \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ad\u03ba\u03c6\u03b1\u03bd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7\u03c2 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\u03bc\u03bf\u03c5\u03c3\u03b5\u03af\u03bf, \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03bd\u03ad\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae.<\/p>\n<p>\u0391\u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03af \u03b3\u03b9\u03b1 \u03cc\u03c3\u03b1 \u03c4\u03b7\u03bd \u03b5\u03be\u03ad\u03c6\u03c1\u03b1\u03b6\u03b1\u03bd \u03ac\u03bb\u03bb\u03bf\u03c4\u03b5. \u0391\u03c5\u03c4\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03c9\u03c2, \u03b7 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03b4\u03b5\u03bd \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b6\u03b5\u03b9, \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b1. \u038c\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c1\u03c4\u03c5\u03c1\u03bf\u03cd\u03bd \u03ad\u03bd\u03b1 \u03ba\u03b5\u03bd\u03cc.<\/p>\n<h3>\u0393\u03b5\u03bb\u03ac \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bc\u03b5 \u03cc\u03c3\u03b1 \u03c0\u03b1\u03bb\u03b9\u03ac \u03ad\u03b2\u03c1\u03b9\u03c3\u03ba\u03b5 \u03b1\u03c3\u03c4\u03b5\u03af\u03b1<\/h3>\n<p>\u03a4\u03bf <a href=\"https:\/\/www.enikos.gr\/ygeia\/ischyro-farmako-to-gelio-ti-allages-borei-na-prokalesoun-10-me-15-lepta-synechous-geliou\/2240578\/\">\u03b3\u03ad\u03bb\u03b9\u03bf<\/a> \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b4\u03b5\u03b9\u03be\u03b7 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2. \u038c\u03c4\u03b1\u03bd \u03c7\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c7\u03b1\u03c1\u03ac, \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b3\u03ad\u03bb\u03b9\u03bf. \u039c\u03b9\u03b1 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b2\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03b7\u03c2, \u03c0\u03bb\u03ad\u03bf\u03bd \u03c7\u03b1\u03bc\u03bf\u03b3\u03b5\u03bb\u03ac \u03bc\u03b5 \u03c4\u03bf \u03b6\u03cc\u03c1\u03b9.<\/p>\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2. \u0394\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b8\u03ce\u03c1\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac, \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03b2\u03c1\u03b5\u03af \u03b1\u03c3\u03c4\u03b5\u03af\u03b1 \u03cc\u03c3\u03b1 \u03c4\u03b7\u03bd \u03ad\u03ba\u03b1\u03bd\u03b1\u03bd \u03bd\u03b1 \u03b3\u03b5\u03bb\u03ac\u03b5\u03b9.<\/p>\n<h3>\u03a0\u03c1\u03bf\u03c3\u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03b7\u03c2<\/h3>\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bc\u03b9\u03b1 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03c0\u03c9\u03c2 \u03cc\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c7\u03b1\u03c1\u03ac. \u0395\u03be\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03bd\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03b3\u03b5\u03bd\u03ad\u03b8\u03bb\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c6\u03af\u03bb\u03c9\u03bd \u03c4\u03b7\u03c2, \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9, \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03b7\u03c2. \u0395\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae.<\/p>\n<p>\u0391\u03c1\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b5\u03c7\u03c4\u03b5\u03af \u03c4\u03b7 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c0\u03bf\u03c5 \u03b7 \u03af\u03b4\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9. \u0395\u03c0\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9 \u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c7\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03b8\u03ad\u03bc\u03b1.<\/p>\n<h3>\u039a\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bc\u03ac\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ae \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b1<\/h3>\n<p>\u0397 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bf \u03ba\u03b1\u03bb\u03cc\u03c2 <a href=\"https:\/\/www.enikos.gr\/ygeia\/ypnos-epistimones-apokalyptoun-oti-mia-apli-allagi-sti-diatrofi-borei-na-voithisei-stin-amesi-veltiosi-tou\/2467197\/\">\u03cd\u03c0\u03bd\u03bf\u03c2<\/a>, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c7\u03b1\u03c1\u03ac\u03c2. \u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c0\u03b5\u03c1\u03af\u03c0\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b7 \u03b3\u03c9\u03bd\u03af\u03b1.<\/p>\n<p>\u0386\u03bb\u03bb\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03c0\u03ac\u03c4\u03c9\u03bc\u03b1. \u03a3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac, \u03b7 \u03b6\u03c9\u03ae \u03b8\u03b1 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b2\u03b1\u03c1\u03b9\u03ac.<\/p>\n<h4>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03b5\u03bb\u03b5\u03b3\u03ba\u03c4\u03b9\u03ba\u03bf\u03af<\/h4>\n<ul>\n<li>\u03a0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2, \u03cc\u03c7\u03b9 \u03b4\u03b9\u03b1\u03bb\u03ad\u03be\u03b5\u03b9\u03c2.<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03c4\u03b5 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2.<\/li>\n<li>\u03a0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b7 \u03b2\u03cc\u03bb\u03c4\u03b1. \u039c\u03b7\u03bd \u03c0\u03b9\u03ad\u03b6\u03b5\u03c4\u03b5.<\/li>\n<li>\u039a\u03ac\u03bd\u03c4\u03b5 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c0\u03bd\u03ad\u03bf\u03c5\u03bd \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7.<\/li>\n<li>\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03bd\u03c4\u03c1\u03bf\u03c0\u03ae.<\/li>\n<li>\u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03ba\u03b1\u03bb\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c7\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c3\u03c0\u03af\u03b8\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf. \u0391\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc. \u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c6\u03ac\u03c3\u03b7.<\/li>\n<li>\u0391\u03bd\u03c4\u03b1\u03bb\u03bb\u03ac\u03be\u03c4\u03b5 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7.<\/li>\n<li>\u03a0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5\u03c2. \u039a\u03b1\u03b8\u03af\u03c3\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5\u03c2. \u039c\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03b9\u03c9\u03c0\u03ae \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5\u03c2.<\/li>\n<\/ul>\n<h3>\u03a0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2<\/h3>\n<p>\u039c\u03b7\u03bd \u03c8\u03ac\u03c7\u03bd\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03ba\u03cd\u03bc\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2. \u03a8\u03ac\u03be\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1. \u0394\u03b9\u03b1\u03bb\u03ad\u03be\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03b4\u03ad\u03ba\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03c3\u03c5\u03bd\u03b4\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03cc\u03c0\u03bf, \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03c0\u03c4\u03ac \u03bc\u03ad\u03c1\u03b5\u03c2.<\/p>\n<p>\u03a3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03bd\u03b1\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03bd\u03b1\u03b9. \u0392\u03ac\u03bb\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03c3\u03c4\u03bf \u03b7\u03bc\u03b5\u03c1\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03ad\u03bd\u03b1\u03c2 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03b1\u03c2 \u03b5\u03b1\u03c5\u03c4\u03cc\u03c2 \u03b8\u03b1 \u03c7\u03b1\u03c1\u03b5\u03af \u03c0\u03bf\u03c5 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b1\u03c4\u03b5.<br \/>\n\u0391\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5, \u03b4\u03b5\u03af\u03c4\u03b5 \u03ad\u03bd\u03b1\u03bd \u03ba\u03b1\u03b8\u03c1\u03ad\u03c6\u03c4\u03b7 \u03c0\u03bf\u03c5 \u03bb\u03ad\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03bb\u03bf\u03c3\u03cd\u03bd\u03b7. \u0393\u03b9\u03b1\u03c4\u03c1\u03cc. \u03a3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf. \u03a6\u03af\u03bb\u03bf.<\/p>\n<p><strong>\u03a4\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03b1\u03bd \u03bb\u03b5\u03af\u03c0\u03b5\u03b9 \u03b7 \u03c7\u03b1\u03c1\u03ac \u03b1\u03c0&#8217; \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03b1\u03c2<\/strong><\/p>\n<ul>\n<li>\u039c\u03b7\u03bd \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac\u03c4\u03b5 &#8220;\u03c0\u03c5\u03c1\u03bf\u03c4\u03b5\u03c7\u03bd\u03ae\u03bc\u03b1\u03c4\u03b1&#8221;.<\/li>\n<li>\u039c\u03b7\u03bd \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03c4\u03b5 \u03c0\u03c9\u03c2 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b1\u03be\u03af\u03b1.<\/li>\n<li>\u039c\u03b7\u03bd \u03c3\u03c5\u03b3\u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03c9\u03bd \u03ac\u03bb\u03bb\u03c9\u03bd.<\/li>\n<li>\u039c\u03b7\u03bd \u03c0\u03b9\u03c3\u03c4\u03ad\u03c8\u03b5\u03c4\u03b5 \u03c0\u03c9\u03c2 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2.<\/li>\n<li>\u03a3\u03b5\u03b2\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u038c\u03c4\u03b1\u03bd \u03b7 \u03c7\u03b1\u03c1\u03ac \u03ad\u03c7\u03b5\u03b9 \u03c7\u03b1\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b9\u03b1\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1\u03c2, \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03bc\u03b1\u03c1\u03c4\u03c5\u03c1\u03bf\u03cd\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 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