{"id":2438635,"date":"2025-09-13T03:00:44","date_gmt":"2025-09-13T00:00:44","guid":{"rendered":"https:\/\/www.enikos.gr\/?p=2438635"},"modified":"2025-09-13T03:43:34","modified_gmt":"2025-09-13T00:43:34","slug":"ioanna-touni-oi-etoimasies-tou-mikrou-pari-gia-to-scholeio-kai-to-frontistirio-gia-ta-social-media-vinteo","status":"publish","type":"post","link":"https:\/\/www.enikos.gr\/lifestyle\/ioanna-touni-oi-etoimasies-tou-mikrou-pari-gia-to-scholeio-kai-to-frontistirio-gia-ta-social-media-vinteo\/2438635\/","title":{"rendered":"\u0399\u03c9\u03ac\u03bd\u03bd\u03b1 \u03a4\u03bf\u03cd\u03bd\u03b7: \u039f\u03b9 \u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd \u03a0\u03ac\u03c1\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf&#8230; \u03c6\u03c1\u03bf\u03bd\u03c4\u03b9\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b1 social media &#8211; 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\u03ba\u03b1\u03bb\u03b7\u03bc\u03b5\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03bf\u03cd\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1\u03c2 \u03c4\u03bf\u03c5.<\/p>\n<p>\u03a7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03cc\u03c4\u03b9 \u03bf \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03bb\u03b7\u03c2, \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03b5\u03bd\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc&#8230; \u03c6\u03c1\u03bf\u03bd\u03c4\u03b9\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 followers \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c6\u03ce\u03bd\u03b7\u03c3\u03b7 \u00ab\u03c3\u03c5\u03bc\u03c0\u03b5\u03b8\u03ad\u03c1\u03b5\u03c2\u00bb \u03bc\u03bf\u03c5, \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03ba\u03b1\u03c4\u03ac \u03ba\u03cc\u03c1\u03bf\u03bd \u03b7 \u0399\u03c9\u03ac\u03bd\u03bd\u03b1 \u03a4\u03bf\u03cd\u03bd\u03b7.<\/p>\n<p>\u03a3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03bf \u03bc\u03b9\u03ba\u03c1\u03cc\u03c2 \u03a0\u03ac\u03c1\u03b7\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03c3\u03c4\u03b7 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03ba\u03b5\u03af \u03b4\u03b9\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03bc\u03cc\u03bd\u03b9\u03bc\u03b1 \u03bf \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03bf\u03c5 \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u0399\u03c9\u03ac\u03bd\u03bd\u03b1 \u03a4\u03bf\u03cd\u03bd\u03b7.<\/p>\n<div style=\"width: 720px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-2438635-1\" width=\"720\" height=\"1280\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.enikos.gr\/wp-content\/uploads\/2025\/09\/AQPROpMAaQZgxi8WcFlSa2m259HE1oD0YzsOCRimYsFlLNDwK4Btj0_hKC8wuDf1eCATI6oc-k-UGUKDhjA-SQAj1sW9O8PH.mp4?_=1\" \/><a 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\u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c3\u03c4\u03b1\u03c1\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03b5\u03b9\u03c1\u03ac \u03b1\u03c0\u03cc \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03c4\u03cc\u03c3\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b1\u03bd. \u039c\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1, \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03b7 \u0399\u03c9\u03ac\u03bd\u03bd\u03b1 \u03a4\u03bf\u03cd\u03bd\u03b7, \u03b5\u03bd\u03ce \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03bc\u03b9\u03ba\u03c1\u03cc \u03a0\u03ac\u03c1\u03b7, [&hellip;]<\/p>\n","protected":false},"author":39,"featured_media":2348048,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[158991],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/posts\/2438635"}],"collection":[{"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/comments?post=2438635"}],"version-history":[{"count":0,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/posts\/2438635\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/media\/2348048"}],"wp:attachment":[{"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/media?parent=2438635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/categories?post=2438635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/tags?post=2438635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}