{"id":2273043,"date":"2024-12-10T20:01:31","date_gmt":"2024-12-10T18:01:31","guid":{"rendered":"https:\/\/www.enikos.gr\/?p=2273043"},"modified":"2024-12-10T11:41:09","modified_gmt":"2024-12-10T09:41:09","slug":"kathariste-efkola-tous-lekedes-apo-to-sidero-me-ena-thavmatourgo-proion-den-chreiazetai-tripsimo","status":"publish","type":"post","link":"https:\/\/www.enikos.gr\/timeout\/kathariste-efkola-tous-lekedes-apo-to-sidero-me-ena-thavmatourgo-proion-den-chreiazetai-tripsimo\/2273043\/","title":{"rendered":"\u039a\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03c4\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bb\u03b5\u03ba\u03ad\u03b4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03af\u03b4\u03b5\u03c1\u03bf \u03bc\u03b5 \u03ad\u03bd\u03b1 \u00ab\u03b8\u03b1\u03c5\u03bc\u03b1\u03c4\u03bf\u03c5\u03c1\u03b3\u03cc\u00bb \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd – \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03c1\u03af\u03c8\u03b9\u03bc\u03bf"},"content":{"rendered":"

\u0388\u03c7\u03b5\u03c4\u03b5 \u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03b5\u03c4\u03b5 \u03bb\u03b5\u03ba\u03ad\u03b4\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c3\u03af\u03b4\u03b5\u03c1\u03bf<\/a> \u03c3\u03b1\u03c2; \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03ba\u03c0\u03bb\u03ae\u03be\u03b5\u03b9! \u039f\u03b9 \u03bc\u03b1\u03cd\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c6\u03ad \u03ba\u03b7\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c3\u03af\u03b4\u03b5\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c7\u03ac\u03c1\u03b7 \u03c3\u03c4\u03b7\u03bd online \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 Mrs Hinch, \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03bb\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bb\u03bb\u03b1\u03b3\u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b5\u03c0\u03af\u03bc\u03bf\u03bd\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03c3\u03ba\u03bb\u03b7\u03c1\u03ac \u03c7\u03b7\u03bc\u03b9\u03ba\u03ac \u03ae \u03bd\u03b1 \u03b1\u03b3\u03bf\u03c1\u03ac\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03bf \u03c3\u03af\u03b4\u03b5\u03c1\u03bf.<\/p>\n

\u0393\u03b9\u03b1\u03c4\u03af \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03bb\u03b5\u03ba\u03ad\u03b4\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c3\u03af\u03b4\u03b5\u03c1\u03bf<\/strong><\/h2>\n

\u0395\u03ac\u03bd \u03c4\u03bf \u03c3\u03af\u03b4\u03b5\u03c1\u03bf \u03c3\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03c3\u03c3\u03c9\u03c1\u03b5\u03cd\u03b5\u03b9 \u03b1\u03bd\u03c4\u03b9\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c6\u03ad \u03ba\u03b1\u03b9 \u03bc\u03b1\u03cd\u03c1\u03b5\u03c2 \u03ba\u03b7\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5, \u03b1\u03c5\u03c4\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b5\u03be\u03ae\u03c2:<\/p>\n

    \n
  • \u03c3\u03c4\u03bf \u03bb\u03b9\u03ce\u03c3\u03b9\u03bc\u03bf \u03c3\u03c5\u03bd\u03b8\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c1\u03bf\u03cd\u03c7\u03b1,<\/li>\n
  • \u03c3\u03c4\u03b7 \u03c3\u03c5\u03c3\u03c3\u03ce\u03c1\u03b5\u03c5\u03c3\u03b7 \u03c3\u03ba\u03cc\u03bd\u03b7\u03c2,<\/li>\n
  • \u03c3\u03c4\u03b7 \u03c3\u03ba\u03bf\u03c5\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf \u03b4\u03bf\u03c7\u03b5\u03af\u03bf \u03bd\u03b5\u03c1\u03bf\u03cd \u03ba\u03b1\u03b9<\/li>\n
  • \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c3\u03ba\u03bb\u03b7\u03c1\u03bf\u03cd \u03bd\u03b5\u03c1\u03bf\u03cd.<\/li>\n<\/ul>\n

    \u03a4\u03bf \u03b1\u03c3\u03c5\u03bd\u03ae\u03b8\u03b9\u03c3\u03c4\u03bf \u03ba\u03cc\u03bb\u03c0\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c6\u03b1\u03af\u03c1\u03b5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bb\u03b5\u03ba\u03ad\u03b4\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03af\u03b4\u03b5\u03c1\u03bf<\/strong><\/h2>\n

    \u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03c1\u03af\u03b2\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03ce\u03c1\u03b5\u03c2 \u03c4\u03b7\u03bd \u03c0\u03bb\u03ac\u03ba\u03b1 \u03c3\u03c4\u03bf \u03c3\u03af\u03b4\u03b5\u03c1\u03bf \u03c1\u03bf\u03cd\u03c7\u03c9\u03bd \u03ae \u03ac\u03bb\u03bb\u03bf\u03b9 \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03b5\u03c4\u03ac\u03be\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03b3\u03bf\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03bf. \u0391\u03bb\u03bb\u03ac \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03c5\u03ba\u03bf\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7 \u03bb\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03c4\u03b5 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c0\u03af\u03bc\u03bf\u03bd\u03bf\u03c5\u03c2 \u03bb\u03b5\u03ba\u03ad\u03b4\u03b5\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03b1\u03c0\u03bf\u03c1\u03c1\u03c5\u03c0\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03ae \u03b1\u03c4\u03ad\u03bb\u03b5\u03b9\u03c9\u03c4\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c4\u03c1\u03b9\u03c8\u03af\u03bc\u03b1\u03c4\u03bf\u03c2. \u0397 \u03bb\u03cd\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b5\u03c4\u03b1\u03bc\u03cc\u03bb\u03b7\u03c2<\/strong>.<\/p>\n

    \u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03ad\u03be\u03c5\u03c0\u03bd\u03bf \u03ba\u03cc\u03bb\u03c0\u03bf \u03ae\u03c1\u03b8\u03b5 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03ba\u03ae\u03bd\u03b9\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd Angie Slaven<\/strong> \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 Facebook “Mrs Hinch Cleaning Tips”<\/strong>, \u03c1\u03c9\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2: \u00ab\u0395\u03af\u03bc\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b7 \u03cc\u03c4\u03b9 \u03b1\u03c5\u03c4\u03cc \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b5\u03b8\u03b5\u03af \u03be\u03b1\u03bd\u03ac, \u03b1\u03bb\u03bb\u03ac… \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bd\u03b1 \u03bc\u03bf\u03c5 \u03c0\u03b5\u03b9 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03c9 \u03c4\u03bf \u03c3\u03af\u03b4\u03b5\u03c1\u03cc \u03bc\u03bf\u03c5;<\/em>\u00bb. \u039c\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03ae \u03c4\u03b7\u03c2, \u03b1\u03bd\u03ad\u03b2\u03b1\u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03bb\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03b7\u03c2.<\/p>\n

    \u0395\u03bd\u03ce, \u03bf\u03b9 \u03c7\u03c1\u03ae\u03c3\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03ad\u03b4\u03c9\u03c3\u03b1\u03bd \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b2\u03c1\u03c9\u03bc\u03b9\u03ac\u03c2, \u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b5\u03c4\u03b1\u03bc\u03cc\u03bb\u03b7\u03c2 \u03b1\u03bd\u03b1\u03b4\u03b5\u03af\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c9\u03c2 \u03b7 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b1 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae.<\/p>\n

    \u0397 \u03c7\u03c1\u03ae\u03c3\u03c4\u03b7\u03c2 Rita Ralph<\/strong> \u03b5\u03af\u03c0\u03b5 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7: \u00ab\u03a0\u03b1\u03c1\u03b1\u03ba\u03b5\u03c4\u03b1\u03bc\u03cc\u03bb\u03b7. \u03a4\u03c1\u03af\u03c8\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03b6\u03b5\u03c3\u03c4\u03cc \u03c3\u03af\u03b4\u03b5\u03c1\u03bf. \u0394\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9 \u03b8\u03b1\u03c5\u03bc\u03ac\u03c3\u03b9\u03b1<\/em>\u00bb. \u039c\u03af\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c5\u03c0\u03ad\u03c1\u03bc\u03b1\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03c3\u03c5\u03bd\u03ae\u03b8\u03b9\u03c3\u03c4\u03bf\u03c5 \u03ba\u03cc\u03bb\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd, \u03b7 Sadie Roach<\/strong> \u03c3\u03c5\u03bc\u03b2\u03bf\u03cd\u03bb\u03b5\u03c5\u03c3\u03b5: \u00ab\u039f\u03c0\u03c9\u03c3\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c4\u03b1\u03bc\u03c0\u03bb\u03ad\u03c4\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b5\u03c4\u03b1\u03bc\u03cc\u03bb\u03b7\u03c2. \u0396\u03b5\u03c3\u03c4\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c3\u03af\u03b4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03c1\u03af\u03c8\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03c4\u03b1 \u03b4\u03b9\u03c3\u03ba\u03af\u03b1. \u0398\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03cc\u03bd\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1. \u039a\u03c1\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b1\u03b2\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03b1<\/em>\u00bb.<\/p>\n

    \u03a3\u03c5\u03bc\u03c6\u03c9\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b7 Gail Rogers<\/strong> \u03b5\u03af\u03c0\u03b5: \u00ab\u0396\u03b5\u03c3\u03c4\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c3\u03af\u03b4\u03b5\u03c1\u03bf. \u039a\u03c1\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c4\u03b1\u03bc\u03c0\u03bb\u03ad\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b5\u03c4\u03b1\u03bc\u03cc\u03bb\u03b7\u03c2 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b1\u03b2\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03af\u03c8\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03b1. \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac<\/em><\/strong>\u00bb. \u0397 Lesley Maher<\/strong> \u03b4\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03bf \u03ba\u03cc\u03bb\u03c0\u03bf, \u03b1\u03bd\u03b1\u03c6\u03c9\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2: \u00ab\u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03bd \u03b8\u03b1\u03cd\u03bc\u03b1\u00bb. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03bc\u03b7\u03b8\u03b5\u03c5\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1\u03bc\u03c0\u03bb\u03ad\u03c4\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b5\u03c4\u03b1\u03bc\u03cc\u03bb\u03b7\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ac \u03c3\u03bf\u03cd\u03c0\u03b5\u03c1 \u03bc\u03ac\u03c1\u03ba\u03b5\u03c4, online \u03ae \u03c3\u03c4\u03b1 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03af\u03b1.<\/p>\n

    \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03b5\u03c4\u03b1\u03bc\u03cc\u03bb\u03b7 \u03c3\u03c4\u03bf \u03ba\u03b1\u03b8\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1<\/strong><\/h2>\n
      \n
    1. \u0396\u03b5\u03c3\u03c4\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c3\u03af\u03b4\u03b5\u03c1\u03bf<\/strong>: \u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03af\u03b4\u03b5\u03c1\u03bf \u03bd\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b7\u03c4\u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1.<\/li>\n
    2. \u03a4\u03c1\u03af\u03c8\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b1\u03bc\u03c0\u03bb\u03ad\u03c4\u03b1<\/strong>: \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03bb\u03b1\u03b2\u03af\u03b4\u03b1, \u03c4\u03c1\u03af\u03c8\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b1\u03bc\u03c0\u03bb\u03ad\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b5\u03c4\u03b1\u03bc\u03cc\u03bb\u03b7\u03c2 \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c5\u03c4\u03ae \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2.<\/li>\n
    3. \u0395\u03c0\u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b5\u03c4\u03b5<\/strong>: \u0391\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af, \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03b5\u03b8\u03bf\u03cd\u03bd \u03cc\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03bb\u03b5\u03ba\u03ad\u03b4\u03b5\u03c2.<\/li>\n<\/ol>\n

      \u0386\u03bb\u03bb\u03b5\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae<\/strong><\/h2>\n

      \u039c\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03c7\u03c1\u03ae\u03c3\u03c4\u03b7\u03c2 \u03c4\u03c9\u03bd social media, \u03b7 Dee Smith<\/strong> \u03c0\u03c1\u03cc\u03c4\u03b5\u03b9\u03bd\u03b5: \u00ab\u0394\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03bf\u03b4\u03bf\u03bd\u03c4\u03cc\u03ba\u03c1\u03b5\u03bc\u03b1, \u03b4\u03bf\u03cd\u03bb\u03b5\u03c8\u03b5 \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1. \u039a\u03b1\u03bb\u03ae \u03c4\u03cd\u03c7\u03b7<\/em>\u00bb. \u0395\u03bd \u03c4\u03c9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd, \u03b7 Svetlana Kardan<\/strong> \u03b5\u03af\u03c0\u03b5: \u00ab\u0392\u03ac\u03bb\u03c4\u03b5 \u03ac\u03c6\u03b8\u03bf\u03bd\u03bf \u03c7\u03bf\u03bd\u03c4\u03c1\u03cc \u03b1\u03bb\u03ac\u03c4\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c7\u03b1\u03c1\u03c4\u03af, \u03b1\u03bd\u03ac\u03c8\u03c4\u03b5 \u03c4\u03bf \u03c3\u03af\u03b4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b9\u03b4\u03b5\u03c1\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9. \u0391\u03bb\u03bb\u03ac \u03bc\u03b7\u03bd \u03be\u03b5\u03c7\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c4\u03bc\u03cc<\/em>\u00bb.<\/p>\n

       <\/p>\n","protected":false},"excerpt":{"rendered":"

      \u0388\u03c7\u03b5\u03c4\u03b5 \u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03b5\u03c4\u03b5 \u03bb\u03b5\u03ba\u03ad\u03b4\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c3\u03af\u03b4\u03b5\u03c1\u03bf \u03c3\u03b1\u03c2; \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03ba\u03c0\u03bb\u03ae\u03be\u03b5\u03b9! \u039f\u03b9 \u03bc\u03b1\u03cd\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c6\u03ad \u03ba\u03b7\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c3\u03af\u03b4\u03b5\u03c1\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c7\u03ac\u03c1\u03b7 \u03c3\u03c4\u03b7\u03bd online \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 Mrs Hinch, \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03bb\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bb\u03bb\u03b1\u03b3\u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b5\u03c0\u03af\u03bc\u03bf\u03bd\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03c3\u03ba\u03bb\u03b7\u03c1\u03ac \u03c7\u03b7\u03bc\u03b9\u03ba\u03ac […]<\/p>\n","protected":false},"author":107,"featured_media":2273044,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[237133],"tags":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/posts\/2273043"}],"collection":[{"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/users\/107"}],"replies":[{"embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/comments?post=2273043"}],"version-history":[{"count":0,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/posts\/2273043\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/media\/2273044"}],"wp:attachment":[{"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/media?parent=2273043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/categories?post=2273043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/tags?post=2273043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}