{"id":2063921,"date":"2023-11-21T03:30:02","date_gmt":"2023-11-21T01:30:02","guid":{"rendered":"https:\/\/www.enikos.gr\/?p=2063921"},"modified":"2023-11-21T03:50:40","modified_gmt":"2023-11-21T01:50:40","slug":"takis-papamatthaiou-arnithika-ton-rolo-pou-mou-eiche-proteinei-i-dimitra-papadopoulou-gia-tous-aparadektous-ton-pire-o-vlassis-bonatsos","status":"publish","type":"post","link":"https:\/\/www.enikos.gr\/lifestyle\/takis-papamatthaiou-arnithika-ton-rolo-pou-mou-eiche-proteinei-i-dimitra-papadopoulou-gia-tous-aparadektous-ton-pire-o-vlassis-bonatsos\/2063921\/","title":{"rendered":"\u03a4\u03ac\u03ba\u03b7\u03c2 \u03a0\u03b1\u03c0\u03b1\u03bc\u03b1\u03c4\u03b8\u03b1\u03af\u03bf\u03c5: \u0391\u03c1\u03bd\u03ae\u03b8\u03b7\u03ba\u03b1 \u03c4\u03bf\u03bd \u03c1\u03cc\u03bb\u03bf \u03c0\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03b9 \u03b7 \u0394\u03ae\u03bc\u03b7\u03c4\u03c1\u03b1 \u03a0\u03b1\u03c0\u03b1\u03b4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u0391\u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03ba\u03c4\u03bf\u03cd\u03c2 &#8211; \u03a4\u03bf\u03bd \u03c0\u03ae\u03c1\u03b5 \u03bf \u0392\u03bb\u03ac\u03c3\u03c3\u03b7\u03c2 \u039c\u03c0\u03bf\u03bd\u03ac\u03c4\u03c3\u03bf\u03c2"},"content":{"rendered":"<p>\u039a\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03bf\u03bc\u03c0\u03ae \u03c4\u03bf\u03c5 <a href=\"https:\/\/www.enikos.gr\/tag\/\u0393\u03a1\u0397\u0393\u039f\u03a1\u0397\u03a3-\u0391\u03a1\u039d\u0391\u039f\u03a5\u03a4\u039f\u0393\u039b\u039f\u03a5\/\"><strong>\u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b7 \u0391\u03c1\u03bd\u03b1\u03bf\u03cd\u03c4\u03bf\u03b3\u03bb\u03bf\u03c5<\/strong><\/a> \u00ab<a href=\"https:\/\/www.enikos.gr\/tag\/THE-2NIGHT-SHOW\/\"><strong>The 2Night Show<\/strong><\/a>\u00bb o \u03a4\u03ac\u03ba\u03b7\u03c2 \u03a0\u03b1\u03c0\u03b1\u03bc\u03b1\u03c4\u03b8\u03b1\u03af\u03bf\u03c5. \u039f \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 <a href=\"https:\/\/www.enikos.gr\/tag\/\u0397\u0398\u039f\u03a0\u039f\u0399\u039f\u03a3\/\"><strong>\u03b7\u03b8\u03bf\u03c0\u03bf\u03b9\u03cc\u03c2<\/strong><\/a> \u03bc\u03af\u03bb\u03b7\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1.<\/p>\n<p><span style=\"text-decoration: underline;\">\u0391\u03c1\u03c7\u03b9\u03ba\u03ac \u03b5\u03be\u03ae\u03b3\u03b7\u03c3\u03b5 \u03c4\u03b9 \u03c4\u03bf\u03bd \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b2\u03ae\u03bc\u03b1 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\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c5, \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1\u03c2 \u03bc\u03bf\u03c5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03c4\u03c1\u03b9\u03ba\u03bb\u03bf\u03c0\u03bf\u03b4\u03b9\u03ad\u03c2<\/em>\u00bb.<\/p>\n<div style=\"width: 722px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-2063921-1\" width=\"722\" height=\"406\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.enikos.gr\/wp-content\/uploads\/2023\/11\/Takis-papam.mp4?_=1\" \/><a href=\"https:\/\/www.enikos.gr\/wp-content\/uploads\/2023\/11\/Takis-papam.mp4\">https:\/\/www.enikos.gr\/wp-content\/uploads\/2023\/11\/Takis-papam.mp4<\/a><\/video><\/div>\n<p><span style=\"text-decoration: underline;\">\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03c3\u03b5 \u03c0\u03b9\u03bf \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ad\u03c2 \u03b5\u03be\u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c5\u03c0\u03b5\u03b9\u03c3\u03ae\u03bb\u03b8\u03b5 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03ba\u03b5\u03bd\u03cc \u03c0\u03bf\u03c5 \u03ac\u03c6\u03b7\u03c3\u03b5 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5. \u0391\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bf \u03af\u03b4\u03b9\u03bf\u03c2 \u03ba\u03b1\u03bb\u03cc\u03c2 \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1\u03c2<\/span>;<\/p>\n<p>\u00ab<em>\u03a0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac 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\u03c4\u03b7 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b3\u03bf\u03bd\u03b9\u03cc<\/em>\u00bb.<\/p>\n<p>\u00ab<em>\u03a0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cc\u03c2 \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u0399\u03ac\u03c3\u03bf\u03bd\u03b1 \u03b2\u03ad\u03b2\u03b1\u03b9\u03b1 \u03ad\u03c7\u03c9 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b9 \u03b5\u03b3\u03ce \u03bb\u03ac\u03b8\u03b7, \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c4\u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf, \u03af\u03c3\u03c9\u03c2 \u03b4\u03b5\u03bd \u03ae\u03bc\u03bf\u03c5\u03bd \u03bf \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf\u03c2 \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1\u03c2<\/em>\u00bb.<\/p>\n<div style=\"width: 722px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-2063921-2\" width=\"722\" height=\"406\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.enikos.gr\/wp-content\/uploads\/2023\/11\/Takis-papam1.mp4?_=2\" \/><a href=\"https:\/\/www.enikos.gr\/wp-content\/uploads\/2023\/11\/Takis-papam1.mp4\">https:\/\/www.enikos.gr\/wp-content\/uploads\/2023\/11\/Takis-papam1.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u039a\u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03bf\u03bc\u03c0\u03ae \u03c4\u03bf\u03c5 \u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b7 \u0391\u03c1\u03bd\u03b1\u03bf\u03cd\u03c4\u03bf\u03b3\u03bb\u03bf\u03c5 \u00abThe 2Night Show\u00bb o \u03a4\u03ac\u03ba\u03b7\u03c2 \u03a0\u03b1\u03c0\u03b1\u03bc\u03b1\u03c4\u03b8\u03b1\u03af\u03bf\u03c5. \u039f \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b7\u03b8\u03bf\u03c0\u03bf\u03b9\u03cc\u03c2 \u03bc\u03af\u03bb\u03b7\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u0391\u03c1\u03c7\u03b9\u03ba\u03ac \u03b5\u03be\u03ae\u03b3\u03b7\u03c3\u03b5 \u03c4\u03b9 \u03c4\u03bf\u03bd \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b2\u03ae\u03bc\u03b1 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03b5 \u03c3\u03af\u03c1\u03b9\u03b1\u03bb. \u00ab\u0393\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03b6\u03cc\u03bc\u03bf\u03c5\u03bd \u03bc\u03cc\u03bd\u03bf \u03c3\u03b5 \u03b3\u03ba\u03b5\u03c3\u03c4 \u03c1\u03cc\u03bb\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c4\u03b7\u03bb\u03b5\u03cc\u03c1\u03b1\u03c3\u03b7. \u0386\u03bb\u03bb\u03b1\u03be\u03b1\u03bd [&hellip;]<\/p>\n","protected":false},"author":49,"featured_media":2063924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[167377,2014,2792],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/posts\/2063921"}],"collection":[{"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/comments?post=2063921"}],"version-history":[{"count":0,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/posts\/2063921\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/media\/2063924"}],"wp:attachment":[{"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/media?parent=2063921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/categories?post=2063921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.enikos.gr\/v2\/wp\/v2\/tags?post=2063921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}