{"id":1878983,"date":"2022-11-03T22:35:17","date_gmt":"2022-11-03T20:35:17","guid":{"rendered":"https:\/\/www.enikos.gr\/?p=1878983"},"modified":"2022-11-03T22:35:27","modified_gmt":"2022-11-03T20:35:27","slug":"mairi-vytinaros-ta-aderfia-antetokounbo-tha-borousan-na-boun-sto-gntm-echoun-to-idaniko-ypsos","status":"publish","type":"post","link":"https:\/\/www.enikos.gr\/lifestyle\/mairi-vytinaros-ta-aderfia-antetokounbo-tha-borousan-na-boun-sto-gntm-echoun-to-idaniko-ypsos\/1878983\/","title":{"rendered":"\u039c\u03b1\u03af\u03c1\u03b7 \u0392\u03c5\u03c4\u03b9\u03bd\u03ac\u03c1\u03bf\u03c2: \u03a4\u03b1 \u03b1\u03b4\u03ad\u03c1\u03c6\u03b9\u03b1 \u0391\u03bd\u03c4\u03b5\u03c4\u03bf\u03ba\u03bf\u03cd\u03bd\u03bc\u03c0\u03bf \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bd \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf GNTM &#8211; \u0388\u03c7\u03bf\u03c5\u03bd \u03c4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03cd\u03c8\u03bf\u03c2"},"content":{"rendered":"<p>\u03a3\u03c5\u03bd\u03ad\u03bd\u03c4\u03b5\u03c5\u03be\u03b7 \u03c3\u03c4\u03bf Sportdog.gr \u03c0\u03b1\u03c1\u03b1\u03c7\u03ce\u03c1\u03b7\u03c3\u03b5 \u03b7 <strong><a href=\"https:\/\/www.enikos.gr\/tag\/mairi-vytinaros\/\">\u039c\u03b1\u03af\u03c1\u03b7 \u0392\u03c5\u03c4\u03b9\u03bd\u03ac\u03c1\u03bf\u03c2<\/a>. <\/strong>\u0397 model instructor \u03c4\u03bf\u03c5 <a href=\"https:\/\/www.enikos.gr\/tag\/gntm-5\/\"><strong>GNTM 5 <\/strong><\/a>\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03ac\u03bb\u03bb\u03c9\u03bd \u03c3\u03c4\u03bf\u03c5\u03c2 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03ac\u03bd\u03b4\u03c1\u03b5\u03c2, \u03c3\u03c4\u03b7\u03bd \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b5\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03c9\u03bd.<\/p>\n<p><strong>\u0388\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b6\u03ae\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u0391\u03c5\u03c3\u03c4\u03c1\u03b1\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae, \u03c0\u03ce\u03c2 \u03c3\u03bf\u03c5 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b6\u03c9\u03ae \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03b5\u03c2 \u03bf\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03c3\u03bf\u03c5 \u03b5\u03bd\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u00a0<\/strong><strong>GNTM<\/strong>;<\/p>\n<p>\u039c\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03b7 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c0\u03bf\u03bb\u03cd, \u03bc\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b7 \u03b6\u03c9\u03ae \u03b5\u03b4\u03ce, \u03b7 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03bb\u03c4\u03bf\u03cd\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b6\u03b5\u03c3\u03c4\u03bf\u03af. \u03a4\u03bf GNTM \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03bf \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd, \u03bc\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03c9 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac.<\/p>\n<p><strong>\u03a0\u03c1\u03bf\u03c6\u03b1\u03bd\u03ce\u03c2 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9\u03c2 \u03c4\u03b9\u03c2 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b5\u03c2 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 &#8211; \u03a0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b5\u03c2 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b5\u03c2\/\u03c0\u03c1\u03bf\u03c3\u03cc\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03ac\u03bd\u03c4\u03c1\u03b5\u03c2; \u039a\u03b1\u03b9 \u03c0\u03bf\u03b9\u03b1 \u03b7 \u03ac\u03c0\u03bf\u03c8\u03ae \u03c3\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03ac\u03bd\u03b4\u03c1\u03b5\u03c2;<\/strong><\/p>\n<p>\u0395\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03b9\u03b1\u03ba\u03ac \u03bc\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03ac\u03bd\u03b4\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03bb\u03b1\u03c7\u03c1\u03b9\u03bd\u03bf\u03af \u03bc\u03b5 \u03bc\u03bf\u03cd\u03c3\u03b9\u03b1, \u03c4\u03c5\u03c0\u03b9\u03ba\u03ae \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac. \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03b8\u03b1 \u03c4\u03bf\u03bd \u03ae\u03b8\u03b5\u03bb\u03b1 \u03c0\u03b9\u03bf \u03c8\u03b7\u03bb\u03cc \u03b1\u03c0\u03cc \u03b5\u03bc\u03ad\u03bd\u03b1, \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf&#8230; \u039f \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf\u03c2 \u03ac\u03bd\u03b4\u03c1\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ad\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03b8\u03cc\u03c1\u03bc\u03b7\u03c4\u03bf\u03c2, \u03b5\u03c1\u03b3\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c7\u03b9\u03bf\u03cd\u03bc\u03bf\u03c1.<\/p>\n<p><strong>\u03a3\u03c0\u03bf\u03c5\u03b4\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03c3\u03c4\u03b1 \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf \u0391\u03b8\u03b7\u03bd\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03ad\u03bd\u03b9\u03c2. \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ac\u03c0\u03bf\u03c8\u03b7 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03a4\u03c3\u03b9\u03c4\u03c3\u03b9\u03c0\u03ac \u03ba\u03b1\u03b9 \u03a3\u03ac\u03ba\u03ba\u03b1\u03c1\u03b7;<\/strong><\/p>\n<p>\u03a3\u03c0\u03bf\u03cd\u03b4\u03b1\u03c3\u03b1 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 4 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03b5 \u03c0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf \u03c4\u03b7\u03c2 \u039c\u03b5\u03bb\u03b2\u03bf\u03cd\u03c1\u03bd\u03b7\u03c2. \u039e\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1 \u03c4\u03ad\u03bd\u03b9\u03c2 \u03b1\u03c0\u03cc 10 \u03c7\u03c1\u03cc\u03bd\u03c9\u03bd. \u03a4\u03bf \u03cc\u03bd\u03b5\u03b9\u03c1\u03cc \u03bc\u03bf\u03c5 \u03b1\u03c0\u03cc \u03bc\u03b9\u03ba\u03c1\u03ae \u03ae\u03c4\u03b1\u03bd \u03bd\u03b1 \u03b3\u03af\u03bd\u03c9 \u03c4\u03b5\u03bd\u03af\u03c3\u03c4\u03c1\u03b9\u03b1, \u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03b8\u03b7\u03ba\u03b1 \u03c3\u03ba\u03bb\u03b7\u03c1\u03ac. \u03a4\u03ce\u03c1\u03b1 \u03c4\u03bf \u03c4\u03ad\u03bd\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03bf\u03c5 \u03c0\u03ac\u03b8\u03bf\u03c2! \u039a\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03cd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03bf\u03af \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03b5\u03ba\u03c4\u03b9\u03bc\u03ce \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bc\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c6\u03b1\u03bd\u03ae \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03b1\u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03c4\u03bf \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u03c4\u03ad\u03bd\u03b9\u03c2 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1.<\/p>\n<p><strong>\u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03ad\u03bd\u03b9\u03c2, \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af\u03c2 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03c0\u03bf\u03b4\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1; \u0388\u03c7\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c3\u03c5\u03bc\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1;<\/strong><\/p>\n<p>\u0394\u03b5\u03bd \u03b5\u03af\u03bc\u03b1\u03b9 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03ba\u03b1\u03bb\u03ae \u03c3\u03c4\u03bf \u03c0\u03bf\u03b4\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03bf, \u03bf \u03b1\u03b4\u03b5\u03c1\u03c6\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 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