{"id":1339516,"date":"2019-11-08T09:28:14","date_gmt":"2019-11-08T07:28:14","guid":{"rendered":"https:\/\/www.enikos.gr\/uncategorized\/i-apantisi-mias-mamas-fitness-blogger-se-trol-pou-tin-katigoroun\/1339516\/"},"modified":"2019-11-08T09:28:14","modified_gmt":"2019-11-08T07:28:14","slug":"i-apantisi-mias-mamas-fitness-blogger-se-trol-pou-tin-katigoroun","status":"publish","type":"post","link":"https:\/\/www.enikos.gr\/lifestyle\/i-apantisi-mias-mamas-fitness-blogger-se-trol-pou-tin-katigoroun\/1339516\/","title":{"rendered":"\u0397 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03bc\u03af\u03b1\u03c2 \u03bc\u03b1\u03bc\u03ac\u03c2 fitness blogger \u03c3\u03b5 \u03c4\u03c1\u03bf\u03bb \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03c5\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 &#8211; \u03a6\u03a9\u03a4\u039f"},"content":{"rendered":"<p>\u038c\u03bb\u03bf \u03c0\u03b5\u03c1\u03b7\u03c6\u03ac\u03bd\u03b9\u03b1 \u03bc\u03af\u03b1 fitness <a href=\"https:\/\/www.enikos.gr\/international\/676332\/afethike-elefthero-to-zevgari-afstralon-blogger-pou-synelifthisan\">blogger <\/a>\u03b1\u03bd\u03ad\u03b2\u03b1\u03c3\u03b5 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03c0\u03bb\u03bf\u03b3\u03ba \u03c3\u03c4\u03bf instagram \u03cc\u03c0\u03bf\u03c5 \u03c0\u03bf\u03b6\u03ac\u03c1\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03c4\u03c1\u03b9\u03bd\u03b3\u03ba \u03bc\u03c0\u03b9\u03ba\u03af\u03bd\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03cc\u03c3\u03bf \u03c4\u03b1 <a href=\"https:\/\/www.enikos.gr\/international\/668100\/proklitiko-video-apo-ton-vasilia-tou-instagram-paizei-krousta-me-\">\u03bf\u03c0\u03af\u03c3\u03b8\u03b9\u03ac<\/a> \u03c4\u03b7\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03af\u03c7\u03bd\u03b7 \u03ba\u03c5\u03c4\u03c4\u03b1\u03c1\u03af\u03c4\u03b9\u03b4\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9. \u03a0\u03b1\u03c1\u03bf\u03c4\u03c1\u03cd\u03bd\u03b5\u03b9, \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1, \u03c4\u03b9\u03c2 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03bd\u03b1 \u03b1\u03b3\u03b1\u03c0\u03bf\u03cd\u03bd \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b4\u03b9\u03c3\u03c4\u03ac\u03b6\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c4\u03bf \u03c0\u03c1\u03bf\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd. <\/p>\n<p>\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03b9 \u03c7\u03c1\u03ae\u03c3\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03cc\u03c1\u03b7\u03c3\u03b1\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03c5\u03c0\u03c4\u03b9\u03ba\u03cc \u03bc\u03c0\u03b9\u03ba\u03af\u03bd\u03b9 \u03c4\u03bf\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ad\u03c0\u03c1\u03b5\u03c0\u03b5 \u03bd\u03b1 \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c4\u03bf\u03cd \u03b5\u03c0\u03b9\u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03c3\u03c4\u03bf instagram \u03c4\u03b1 \u03bf\u03c0\u03af\u03c3\u03b8\u03b9\u03ac \u03c4\u03b7\u03c2. <img decoding=\"async\" src=\"https:\/\/www.enikos.gr\/wp-content\/uploads\/2019\/11\/682897_52af4b54d6-8e536f056c39eafd.jpg\"><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.enikos.gr\/wp-content\/uploads\/2019\/11\/682897_071c6117f1-9d947dcf48abcaba.jpg\"><\/p>\n<p> \u0397 30\u03c7\u03c1\u03bf\u03bd\u03b7 \u03a3\u03af\u03b1 \u039a\u03bf\u03cd\u03c0\u03b5\u03c1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039c\u03b9\u03c3\u03c3\u03b9\u03c3\u03c3\u03b9\u03c0\u03c0\u03af \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf \u03ad\u03b4\u03c9\u03c3\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03c4\u03c1\u03bf\u03bb \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03cc\u03c1\u03b7\u03c3\u03b1\u03bd. \u0388\u03c4\u03c3\u03b9, \u03c3\u03c4\u03b7 \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 Diary of a Fit Mommy \u03c3\u03c4\u03bf instagram \u03b1\u03bd\u03ad\u03b2\u03b1\u03c3\u03b5 \u03bd\u03ad\u03b1 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03c0\u03bf\u03b6\u03ac\u03c1\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03c5\u03c0\u03c4\u03b9\u03ba\u03cc \u03bc\u03b1\u03b3\u03b9\u03cc \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03c3\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03ad\u03c3\u03c4\u03b5\u03b9\u03bb\u03b1\u03bd \u03bc\u03b7\u03bd\u03cd\u03bc\u03b1\u03c4\u03b1 \u03bc\u03af\u03c3\u03bf\u03c5\u03c2 &#8220;\u03bc\u03bf\u03c5 \u03b5\u03af\u03c0\u03b1\u03bd \u03bd\u03b1 \u03bd\u03c4\u03c5\u03b8\u03ce \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b5\u03af\u03bc\u03b1\u03b9 \u03bc\u03b1\u03bc\u03ac. \u0391\u03c0\u03cc \u03c0\u03cc\u03c4\u03b5 \u03bf\u03b9 \u03bc\u03b1\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2; \u03b1\u03c0\u03cc \u03c0\u03cc\u03c4\u03b5 \u03bf\u03b9 \u03bc\u03b1\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b4\u03b5\u03bd \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03ad\u03be\u03b9; \u0391\u03c0\u03cc \u03c0\u03bf\u03c5 \u03bd\u03bf\u03bc\u03af\u03b6\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03be\u03ac\u03bb\u03bb\u03bf\u03c5;&#8221; \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c4\u03b7\u03c2 \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9: &#8220;\u039a\u03ac\u03b8\u03b5 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b1 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03b5\u03c0\u03b9\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ac \u03c3\u03c7\u03cc\u03bb\u03b9\u03b1. \u039c\u03b7\u03bd \u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b5\u03c2. \u0389\u03b4\u03b7 \u03b7 \u03bc\u03b7\u03c4\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae \u03b1\u03c0\u03cc \u03bc\u03cc\u03bd\u03b7 \u03c4\u03b7\u03c2&#8221;.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.enikos.gr\/wp-content\/uploads\/2019\/11\/682897_ce14cbc92d-9127a5511a07f205.jpg\"><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.enikos.gr\/wp-content\/uploads\/2019\/11\/682897_ad17b910fa-a25524e9b44be7aa.jpg\"><img decoding=\"async\" src=\"https:\/\/www.enikos.gr\/wp-content\/uploads\/2019\/11\/682897_c08887705a-a014c3d520f6a397.jpg\"> <\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.enikos.gr\/wp-content\/uploads\/2019\/11\/682897_7bc3787f71-8d5a31d172506f02.jpg\"><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.enikos.gr\/wp-content\/uploads\/2019\/11\/682897_4ddfb00d3d-98100d4e9d32870f.jpg\"><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.enikos.gr\/wp-content\/uploads\/2019\/11\/682897_e96dfbc723-90a2332aae6b7ebf.jpg\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;\u039d\u03c4\u03cd\u03c3\u03bf\u03c5&#8221; 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